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WHAT SHOULD I BRING TO MY FIRST LESSON?
Tai Chi, unlike many other physical activities, does not require any specialist equipment or kit. All a student needs is loose, comfortable clothing; a T-shirt and tracksuit bottoms are ideal. Everyday clothing is also practical, providing it is not too tight. Footwear is particularly important, and heavy, thick-soled trainers are to be avoided. Lightweight canvas shoes, such as tennis shoes or beach shoes, are fine. Finally, don’t forget a bottle of water!
PLEASE NOTE THERE ARE NO CLASSES ON BANK HOLIDAYS
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