Articles

Here is a selection of articles we have compiled to reflect the many different facets of Tai Chi. Wherever your interest lies, be it in the martial arts or health and fitness, you will find something here for you.

A Simple Guide to Tai Chi Chuan

The Origins of Tai Chi

Combat Application of Tai Chi Chuan

The Five Major Styles of Tai Chi

The Wonders of Tai Chi Chuan

An Interview with Grandmaster Chen Zheng-Lei

Tai Chi In Pregnancy and Childbirth

Tai Chi Improves Diabetes Control & the Immune System

The Health Benefits of Tai Chi

Tai Chi Eases Several Medical Conditions, Reports Harvard Women’s Health Watch

Tai Chi is Effective in Treating Knee Osteoarthritis: a Randomised Controlled Trial

Tai Chi and Falls Prevention

Tai Chi and Parkinson's